Performance testing for endurance athletes
Understand your physiology. Establish personalised training intensities. Make informed decisions about your training.
Performance testing for runners, cyclists, triathletes and HYROX athletes in Perth and remotely.
Choose your performance assessment.
Choose between individual lactate testing or group field testing, with reporting options to suit the level of analysis you need.
1:1 Lactate Performance Assessment
Individual lactate testing combined with comprehensive physiological analysis and a 1:1 results consultation.
Comprehensive INSCYD Performance Report included.
Group Performance Assessment
Structured field-based testing completed alongside other athletes, with individual performance results and personalised training zones.
Performance Report included.
1:1 Lactate Performance Assessment
Individual lactate testing to establish your key performance markers and personalised training intensities.
Suitable for runners, cyclists, triathletes and HYROX athletes seeking a focused assessment of their endurance performance.
Two reporting options are available for the same 1:1 Lactate Performance Assessment.
- Individual 1:1 performance testing
- Serial blood lactate measurements
- Comprehensive INSCYD Performance Report
- Personalised training zones
- Detailed physiological profile
- Performance strengths and potential limiters
- Fuel utilisation and metabolic insights
Prefer a simpler report?
Complete the same 1:1 lactate testing with a focused Performance Report and personalised training zones.
- Individual 1:1 performance testing
- Serial blood lactate measurements
- Performance Report
- Personalised training zones
Group Performance Assessment
Complete a structured field-testing protocol alongside other athletes and receive your individual performance results and personalised training zones.
Suitable for runners, triathletes and HYROX athletes looking to establish personalised training intensities and better understand their current performance.
- Structured field-testing protocol
- Individual performance analysis
- Performance Report
- Personalised training zones
Want a deeper analysis?
Upgrade to a Comprehensive INSCYD Performance Report + 1:1 results consultation for +$50.
Everything in the Performance Report, plus:
- Comprehensive INSCYD Performance Report
- Detailed physiological profile
- Performance strengths and potential limiters
- Fuel utilisation and metabolic insights
- 1:1 results consultation
Looking to organise testing for your own club, gym or squad? Private Group Testing
Remote Performance Assessment
Comprehensive INSCYD Performance Report + 1:1 results consultation included.
Complete your performance testing remotely in your own training environment and receive comprehensive physiological analysis and a 1:1 results consultation.
Suitable for athletes who can complete the required testing protocol independently and provide the required training data.
- Structured remote testing protocol
- Comprehensive INSCYD Performance Report
- Detailed physiological profile
- Personalised training zones
- Performance strengths and potential limiters
- Fuel utilisation and metabolic insights
- 1:1 results consultation
Private Group Testing
Looking to organise testing for your run club, gym, training group or team? Get in touch to discuss a private group performance assessment.
Threshold Performance Lab can work with the group to arrange a suitable testing date, location and session format, with each athlete receiving their own individual performance assessment and report.
- Running clubs
- HYROX gyms
- Triathlon clubs
- Cycling groups
- Sporting squads
- Private groups of athletes
Comprehensive INSCYD Performance Report or Performance Report?
Comprehensive INSCYD Performance Report
Provides deeper physiological and metabolic analysis, performance profiling and individual interpretation of your results.
- Comprehensive INSCYD analysis
- Personalised training zones
- Performance strengths and potential limiters
- Fuel utilisation and metabolic insights
- Deeper physiological interpretation
- 1:1 results consultation
Performance Report
Provides the key performance results and personalised training information you need to guide your training — clear, focused and practical.
- Core performance results
- Personalised training zones
- Key performance information
Not sure which test is right for you?
Tell us about your sport, goals and current training and we'll help you choose the assessment and reporting option that best fits what you want to understand.