Testing Options

Three ways to test. One goal: faster, smarter training.

Premium physiological testing, expert interpretation, and a results consultation with every assessment.

Endurance athlete on a sports science lab treadmill with metabolic testing equipment

In-person · Perth

In-Person Lactate Assessment + Performance Report

$249

A practical performance assessment designed to evaluate your response to training and identify personalised training intensities.

Ideal for athletes wanting

Training zones
Performance benchmarking
Progress tracking
Understanding how training is impacting performance

Book this test

Includes

In-person lactate assessment
Individualised performance report
Follow-up phone call to discuss results

Answers questions such as

— Am I improving?
— What are my training zones?
— How has my training affected my performance?
— What pace, power, and heart rate should I train at?

Recommended

In-person · Perth · Flagship

In-Person Lactate Assessment + INSCYD Report

$349

Combines lactate testing with advanced INSCYD physiological analysis to provide a deeper understanding of your performance profile.

Ideal for athletes wanting

Advanced physiological profiling
Race predictions
Fuel utilisation analysis
Identification of key performance limiters
Performance strengths and weaknesses
More targeted training recommendations

Book this test What is INSCYD?

Includes

In-person lactate assessment
Full INSCYD analysis
Personalised INSCYD report
Follow-up phone call to discuss results

Answers questions such as

— Why am I performing the way I am?
— What is limiting my performance?
— What should I focus on next?
— Which training changes are most likely to improve my results?

Remote

Remote INSCYD Assessment

$249

Complete testing remotely and receive an advanced INSCYD physiological assessment and personalised report. Suitable for athletes who can complete the required testing protocol independently and provide the required data files.

Book this test What is INSCYD?

Includes

INSCYD analysis
Personalised report
Training zones
Race predictions
Follow-up phone call to discuss results

Community Testing Sessions

Join a future Threshold Performance Lab Community Testing Session.

These sessions allow individual athletes to participate in scheduled testing events alongside other runners, cyclists, triathletes, and Hyrox athletes.

No club membership or organised group is required. Simply register your interest and we will notify you when upcoming sessions become available.

Suitable for

Individual runners
Hyrox athletes
Cyclists
Triathletes
Training partners
Clubs
Squads

Private Group Enquiries

Want to organise testing for your club, gym, workplace, squad, or group of friends?

Private Group Enquiry

Not sure which test is right for you?

Tell us about your sport, goals and training history. We'll point you to the option that gives you the answers you actually need.

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