Lab-grade testing, built around real athletes.
Threshold Performance Lab is an endurance physiology testing service based in Perth, Western Australia. We measure what matters — and translate it into training you can act on tomorrow.
Most endurance athletes train on heart-rate zones inherited from a generic chart, or power numbers copied from a friend's plan. The result is workouts that look right on paper but never quite hit the system you're trying to train.
We exist to fix that. Threshold Performance Lab uses gold-standard lactate testing and INSCYD physiological modelling to give you the same quality of data that pro teams build their seasons around — delivered in plain language, with clear next steps.
We test runners, Hyrox athletes, cyclists and triathletes. Some are chasing a PB, some are chasing a podium, and some just want their training to finally make sense. Whichever you are, you'll leave with the numbers — and the plan to use them.
Adam Egan
Physiotherapist · Strength & Conditioning Coach · Endurance Performance Testing
"Hi, I'm Adam Egan, founder of Threshold Performance Lab.
I am a university-qualified Physiotherapist and Strength & Conditioning Coach with over a decade of experience working with active individuals, athletes, and high-performing populations.
My qualifications include:
- Master of Strength & Conditioning
- Master of Physiotherapy
- Bachelor of Exercise and Sport Science
- ASCA Level 2 Professional Strength & Conditioning Coach
Threshold Performance Lab was created to provide athletes with practical, evidence-based physiological testing that helps remove the guesswork from training.
Whether you're preparing for your next running event, training for Hyrox, building cycling performance, or preparing for a triathlon, the goal is simple: gain meaningful insights, understand your current physiological profile, and train with confidence."
A small lab. A serious process.
- 01
Intake
You complete a short athlete profile so we can tailor the protocol to your sport and goals.
- 02
Test
Stepped lactate test in the lab — or a remote field protocol for INSCYD-only clients.
- 03
Follow-up
Once your report is reviewed and prepared, we book a follow-up phone call to walk you through your zones and exactly what to train next.